| We've all heard it before, your
training effectiveness increases dramatically when you plan,
track and monitor your progress. But it is quite
simply true, if you record your performance, structure your
training and set your short and long term goals you will
be able to achieve them. slowtwitch.com.au is a free online tool that you can use with your WAP mobile device or handheld WiFi device in your gym or track to view and update your performance, goals and progress. |
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In addtion, our reporting module will allow you to chart your weight, dimensions, speed and heart rate over the course of your training, giving you the motivational drive you may need to achieve the fitness or physique you want. We have made slowtwitch user friendly and comprehensive and work continues to be done on the interface. If there is something you want added, feel free to submit a request and we will try to fit it into the next version. Register now and revolutionise your training today. |
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